Speaking
Kat Barlow delivers high-energy, heart-centered keynotes that weave story, science, and lived experience into lasting transformation.
Kat is an award-winning empowerment strategist and transformation expert who brings science and soul together on stage. With a background in film and television, and a 14-year research journey into neuroscience, psychology, and epigenetics, she translates complex science into practical, life-changing strategies.
Her life changed forever when her son Noah was born with a life-limiting condition. Through that adversity, Kat discovered that within our darkest stories lies the possibility for deep joy. She now inspires audiences to uncover hidden resources, embrace renewal, and thrive — no matter their circumstances..
Why Book Kat
Award-winning empowerment strategist & transformation expert
Experienced international storyteller (15 years in film & TV)
Deep lived experience as a parent & carer
Researcher with postgraduate studies in mind-body medicine
Speaker who blends woo woo and science too for lasting impact
Kat doesn’t deliver “corporate lectures.” She creates experiences. With humour, story, science, and raw honesty, she connects with audiences in a way that is both deeply human and profoundly practical.
Her unique combination of adventure, adversity, and academic rigour is what makes her unforgettable on stage.
